Menopause is a natural transition that most women experience in their late 40s to early 50s as their bodies enter the post-reproductive life stage. During perimenopause, which can begin up to 10 years beforehand, women may notice irregular periods along with symptoms like hot flashes, trouble sleeping, vaginal dryness, and mood changes.
When a woman has gone 12 months without her menstrual period, she has officially entered menopause. This happens because the ovaries gradually reduce their estrogen production, causing menstrual cycles to become less frequent and eventually stop.
While menopause signals the end of fertility, it's not something to fear! With an understanding of what's happening and access to resources like counseling or hormone therapy, many women find they can manage symptoms and embrace this new chapter of life.
Common questions about menopause include:
The caring professionals at Hormone Health Center understand the challenges many patients face during the menopausal transition. We take time to listen and craft customized treatment plans that may include bioidentical hormone therapy, nutrition planning, fitness advice and more. Feel empowered to reach out today to learn how we can optimize your health during this change.
With an empowering mindset and the right resources, the menopausal transition can be an opportunity to take charge of your well-being. While each woman's experience is unique, help and support are out there - including from reputable clinics like Hormone Health Center. Consider reaching out today if you still have unanswered questions!